Includes clinic, spa, hotel, in a 30 acre resort-like setting. Dallas Texas.
For professionals and enthusiasts. Articles, choreography exchanges, videos, spinning database, sample programs, personal training tips.
Dance as an alternative to mainstream fitness. Instructor and Studio listings by state.
Education, training, and aquatic exercise clinics for individuals, fitness trainers, organizations, and hosting groups.
Offer courses in water aerobics, fitness, and training. Includes description of services and contact details. Lowestoft Suffolk, UK.
An online programme of exercises to be incorporated into your everyday life.
Brisk arm movement with the use of poles in conjunction with walking, also a series of stretching and toning exercises.
Uses the video game "Dance Dance Revolution" to exercise. Testimonials, introductory guide, forums.
A dance-based class that combines stripper-like moves with a cardio workout.
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