Speed, agility and quickness training
Coaching on-line and in person, for running and trail running.
Free online running log featuring an easy to use interface, powerful searching and graphing.
Advice for beginning runners: training, racing, nutrition, proper shoes and clothing, etc.
Running resources in the Twin Cities area. Online training programs available by professional certified coach.
Fitness test, training programs, and Polar pulse and heart rate monitors.
Training for long distance running and orienteering. One to eight hours per week, seven classic training sessions. Danish and English edition.
Plot maps of where you've run and where you want to run. Record varied statistics, including calories burned.
Improve running performance by learning to run with less effort.
A variety of runners tools and information.
Sports /
People /
Training
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