Avoid getting dehydrated on your next flight. Some tips on fighting dehydration.
A test to see exactly how much dehydration you incur during your workout.
A healthy adult should drink 8 to 10 cups of water per day. Article written to explain why this is true.
A look at bottled water, de-mineralized water, chlorination, bathing and asbestos in drinking water.
Dehydration is 100 percent preventable. Here are some practical tips to prevent you from becoming dehydrated this summer.
The Merck Manual: A look at total body water, intake, losses, osmolality, water balance and sodium balance, increase and decrease in extracellular fluid volume along with signs and symptoms, diagnosis and treatment. Many more topics discussed.
Article about over-hydration.
The author of the Waterfall Diet writes about water retention, including list of symptoms, information on diuretic medications, causes of water retention, and dietary treatments.
Facts on kidney, fluid and electrolyte physiology from the University of California at Berkeley. Includes details of the hormones and minerals involved in water balance and urine production.
Consumer health resource center providing information on the symptoms and risks.
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