Resources and articles on stress management techniques, stress management tips and workplace stress management.
Based on Dr. Richard Carlson's self-help book. Columns, compassion corner, advice regarding emotional wellness and happiness.
Explores nervousness and stress and suggests that there is a link to low blood sugar.
Articles and online discussion forum on counselling and stress.
Joyce Kenyon founder of Stress Mastery Systems, specializes in stress solutions for large companies and legal offices. Classes approved for MCLES credits.
Articles related to finding ways to un-stress in crisis and in everyday life.
Article regarding "cocooning" as a family based stress coping strategy.
Griffin Healthcare - stress management support, training and consultancy services.
Stress coping self-help techniques of relaxation, yoga, visualization, sound nutrition and perceptual reframing.
Books, resources, guides, e-mail lists, and newsgroups, journals (electronic and print), professional organizations and stress Management directory, including commercial products.
Health /
Mental_Health /
Disorders /
Anxiety
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