Devoted to information about, motivation toward, and participation in exercise and fitness while aging.
Links, articles, and information on senior health and fitness.
Health, fitness, and nutrition articles for seniors.
Vendor of a 45-minute weight training workout for older adults, also providing information on osteoporosis.
Tips for diet, nutrition, exercise, fitness, mental health, and longevity, from a retired scientist.
Motivation, inspiration and resources with tips on whole body conditioning for people over 50.
"Growing Old is Not For Sissies" Two black and white photography books about senior athletes doing the sports that they love best.
Senior fitness services for the older adult community.
A comprehensive and somewhat technical article on the physiological changes associated with human aging and the positive role that exercise can play.
Provides senior specific fitness training, certification and resources for exercise professionals who serve older adults as well as fitness information and tips for mature exercisers.
Health /
Fitness
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