Fun learning adventure on how kids can play smart, avoid injuries, and getting the body in shape after an injury.
Meet the boys and girls of Santa Clara, CA on the competition and exhibition jump rope team. Features team photos, tournament results, and basic skills for jumping rope.
Tells why exercise is important and explores the many benefits of physical activity.
Article explains why some kids don't like sports and other ways to get exercise.
Tells how to get great exercise no matter what the weather is like or who's around.
Explains why some kids feel pressure while competing and tell what do it if it happens to you.
Explains why some kids weigh more, what a healthy weight means, when to see a doctor, and tips for eating and exercise.
Training information for young and beginning sprinters. Aimed at athletes as young as 8. From Sydney Athletics.
Information about nutrition and physical activity for kids and teachers.
Offers simple exercises and healthy recipes.
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