Information about author and how to order workout video. Includes free animated workouts, as well as health and fitness news.
Information about kid's exercise video, and how to order.
Information about how to order aerobic exercise videos.
Introduces a step and upper body workout video to funky gospel music.
Exercise videos for women who don't relate to the hard body fitness approach or women with health issues like osteoporosis management.
Information about video program of 40 weight-bearing exercises for the treatment of Osteoporosis including warmups,exercises,light weights and cool downs.
Information about belly dance video and how to order.
Information about conditioning video and how to order.
Video exercise programs for aerobics, special developmental disabilities, mental retardation, down syndrome, and mild cerebral palsy.
Information about company, instructors, and how to order diet and exercise videos.
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