Aerobic boxing video.
Advanced fitness videos, featuring Cathe Friedrich, providing exercise for strong legs and abs, chest, shoulders, triceps and back biceps.
Instructional and follow-along videos specializing in exercise, from aerobics to Pilates to yoga.
Aerobics, flexibility, and sculpting routine videos and products.
Exercise video reviews by consumer reviewers, plus advice and motivation from a large community of home exercisers.
Website and online store of the star and producer of Kiana's Flex Appeal, offering exercise music, videos, and other merchandise.
Video routines for people with back problems, with progressive flexibility enhancing movements combining the best of physical therapy and yoga, accompanied by classical music.
Read the reviews, and buy the videos.
Exercise and training videos from Christi Taylor.
Introduction to a specialised exercise and nutrition technique using non-impact exercise movements.
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