Bodybuilding and fitness information for the Competitive Natural Athlete. Includes Competition Calendar.
Flex columnist Stuart MacRoberts presents information on common sense bodybuilding and strength training and excerpts from his Beyond Brawn book series.
Bodybuilding routines, nutrition, supplements and steroid information. Offers articles, workout tips and bodybuilding links.
Information on all aspects of bodybuilding and weight training. Also provides a personal training and coaching service to all of its members.
Using scientific studies and real-world results, shows how to design weight lifting routines to help more effectively gain muscle and lose fat.
A weightless bodybuilding workout utilizing self-resistance, isotonics, isometrics, and stretching.
Free personal training, photo gallery and training and nutrition articles, by Tim Wescott N.P.C. National Level Masters Bodybuilder.
A non-commercial senior fitness and bodybuilding site aimed at the over-50s. Offers articles, recipes, fitness tools and discussion boards.
Contains detailed information by author Bob Barnett on weight training, sports nutrition, aerobic conditioning and flexibility. Also includes discussion forum.
Offers bodybuilding links, nutritional and supplement information, training routines, exercises and dietary advice.
Sports /
Strength_Sports /
Training
|