Information, links, and suggestions for cures.
Types of insomnia, causes, treatments.
Article published by FDA Consumer magazine (July-Aug 1998) on possible causes of insomnia, and various suggestions on overcoming the roadblocks to sleep.
Article published by FDA Consumer magazine (July-Aug 1998) on the millions of Americans that undersleep by choice, and the effects of their sleep deprivation on productivity and health.
Article noting the importance of primary care physicians in the diagnosis of insomnia.
Home study course using audio tapes and guide to help alleviate insomnia.
Offers a question and answer concerning help for insomnia.
Damn those sheep and that fence! A step-by-step article providing advice on how to combat insomnia.
Visit this site for information on sleep disorders, and diagnostic testing. Participate in our self-scoring survey.
Hypertext graphical poem created by Steve L. Wilson and Austin poet David Jewell.
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